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You may have been told you’re wrong, strange, stupid, immature, selfish, etc. since you can first remember. You may think you need to constantly change yourself & what you’re doing to please others – or even exist among others. You may feel you’re too needy, high-maintenance, or [messed]-up compared to others around you. I see you. You don’t have to keep relentlessly trying to make it on your own – this isn’t a FromSoftware game after all!
I’m all about breaking out of “the normal trap” & how you “should be living.” Making decisions based on what matters to YOU allows you to live your best life. I aim to meaningfully engage you in the present vs. staying caught up & struggling with those same old hurts & habits. This can be particularly liberating for different forms of addiction & anxiety! I love combining pop/gamer/anime culture to help create coping skills you’ll want to use! And I always aim to provide a safe, non-discriminatory, non-judgmental environment that you may allow yourself to be vulnerable & grow within.
Note: I’m NOT the expert with all the answers & has life together. It’s more like you’re climbing a mountain over there, & I’m climbing one over here. It’s not as if I’m at the top resting. Rather, from where I am on my mountain, I can see obstacles on yours that you may not. So I can point them out & show detours that’s aren’t as rough – if you’re willing!
I’m very passionate about working with individuals that are pained by codependency issues, recovering from narcissistic abuse, & navigating complex trauma (C-PTSD) – all of which are typically accompanied by anxiety. If you’re not sure what these may entail or if it applies to you, you may send a message through the contact form here on the website – at least until I get some informative web pages created for you!