Are you feeling hopeless, isolated and not your usual self?

Do these thoughts often enter your mind?

• I am worthless and can’t do anything about it.
• I feel guilty for just wanting to eat, sleep and be alone.
• I hate who I am these days.
• I can’t stop crying, which makes me want to stay away from others.
• I feel gut-wrenching pain, but no one understands.
• My life and the world around me are dark. I hate it, but I can’t change it.

If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression. 

Identifiers for depression include:

• Feeling depressed most of the day, most every day
• Lack of interest in all or most activities you used to enjoy
• Changes in appetite
• Inconsistent sleep patterns (oversleeping or lack of sleep)
• Noticeable lack of movement and disconnect from the present
• Fatigue or loss of energy, nearly every day
• Limited ability to think, concentrate, or indecisiveness, nearly every day
• Recurring thoughts of death or suicidal ideation, whether it's passive and there's not a plan, means or intent, or active in which there is a plan, means, and intent
  • Please visit our Crisis & Emergency Resources page if you are concerned about the safety of yourself or others.

We want you to know that you are not alone and there are people who can help. Many of our clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives. 

We understand the social stigmas that come with the label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives. 

If you are hoping to finally lighten this load and feel like yourself again, contact us today to get matched with a legendary counselor that can help!